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Eat 5 to 6 mini-meals a day: Keep your metabolism running at peak speed by eating small meals regularly. By eating 300 calories 6 times a day,...

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Case Study - Sharon Briers

  • Starting Weight: 13 stone
  • Current Weight: 9 stone

Always content with her slender figure, Sharon Briers had never had to worry about her weight before until she had a baby. Gaining over 4 stone during her pregnancy, Sharon’s clothes size rose from a slim size 10 to a heavy size 16, leaving her feeling self conscious about her appearance.

Determined to regain her former figure, Sharon believed the only way she could effectively lose weight was by following a strict low calorie low fat that cut out all her favourite foods.

However, no matter how hard she tried, the temptation to eat was hard to ignore: “I dreaded dieting. Food was such an important part of my life.”

zotrim weight management


zotrim testimonial


After trying a variety of meal replacements and exercise regimes with little success, Sharon was almost ready to give up when she spotted a feature about Zotrim in the newspaper.

For the first time, Sharon felt confident she could lose weight and that Zotrim was the answer she was looking for. Without radically changing her diet or exercise plan, the woman in the paper had managed to lose 4 stone – everything Sharon was looking for.

Months later, Sharon is the proud owner of a svelte size 10 figure and feels wonderful.

“Zotrim is simple to work into my busy life and highly effective at helping me eat less.”

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