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Eat 5 to 6 mini-meals a day: Keep your metabolism running at peak speed by eating small meals regularly. By eating 300 calories 6 times a day,...

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Case Study - Heidi Lambeth

  • Starting Weight: 16 stone 4lb
  • Current Weight: 11 stone 5lb

A busy mother of two, Heidi Lambeth was shocked when she discovered that her weight had risen to 16st 4lbs. No matter how healthily she ate, she only ever felt full after eating large meals and often found herself snacking on her children’s leftovers and sugary foods.

Self conscious about her figure and fed up of receiving derogatory comments about her appearance, Heidi decided it was time for a change, so was impressed when a friend recommended Zotrim.

It was everything she was looking for: enabling her to take control of her meal portions and feel fuller for longer, Zotrim gave her the will power to resist snacking and still eat all her favourite foods.

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Initially a size 24, within weeks of trying Zotrim Heidi had dropped a dress size and felt so confident with these results that she decided to keep on taking Zotrim.

Two years later Heidi has lost over 4 stone and now wears a slim size 12.

Even her family have benefited from the impact Zotrim has had on her eating habits.

“I have been able to pass on my good food habits to my whole family. My husband has also lost weight due to decreased portion sizes and my family is much healthier in general.”

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